I apologize for my absence lately.
Anonymous asked: do you have any tips to get abs ?
Nike Training Club app. I swear by it. Perfect ab workouts!
I just moved again, and we don’t have internet. Posting this from my mom’s phone. As soon as I get the internet turned on, I’ll be back posting regularly. Please bear with me.
A few days without working out.
samuelsdailydiet asked: Hi, you should check out midailydiet it's a new social network where users can post their meals/exercises or follow anyone else to share or get tips on meals, snacks etc for ideas & motivation whatever your goals
Just made one. Everyone should track me on there. Ashley Gamel
I feel kinda gross. Being physically fit is very important to me. Right now, I’m gasping for air after only a few minutes of my favorite core exercises. Must try harder.